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Psychotherapy at Kindred Heart Collective

Therapy with Julie Raskin-Li, PsyD, LMFT

A compassionate, collaborative space to heal from the past, navigate life’s transitions, and reconnect with yourself.

With over 10 years of experience, I support individuals, couples, and families navigating trauma, anxiety, relationship challenges, and identity development. Drawing on psychodynamic, EMDR, and somatic approaches, I offer personalized, evidence-based therapy that honors your experiences, respects your pace, and supports meaningful, lasting change..

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Learn What to Expect

Julie Raskin-Li, PsyD, LMFT · Licensed Marriage and Family Therapist, California · License #121881.
Therapy is a clinical service provided separately from coaching. Coaching is not psychotherapy.

PROTECTORS

CHANGEMAKERS

CAREGIVERS

PROTECTORS

CHANGEMAKERS

PROTECTORS

CHANGEMAKERS

CAREGIVERS

Healing begins with feeling safe, seen, and supported.

Therapy with Julie Raskin-Li, PsyD, LMFT

I’m a Licensed Marriage and Family Therapist (LMFT 121881) with over 10 years of experience supporting individuals, couples, and families through life’s hardest moments and biggest transitions. My work focuses on trauma recovery, anxiety, relationship dynamics, and identity development, and I have a particular commitment to serving survivors of complex trauma.

My approach draws on psychodynamic, EMDR, and somatic therapy, with a deep respect for the connection between mind, body, and whole-person health. I use evidence-based practices, meaning approaches supported by clinical research, and tailor them to your needs and goals. I welcome clients from all backgrounds, and I work at a pace that feels safe and collaborative, with your goals leading the way.

Whether you’re moving through a relationship transition, working with painful experiences from the past, or looking for greater clarity in your life, I’m here to walk alongside you toward healing and meaningful change.

What to Expect in Therapy

Reaching out for therapy can feel like a big step. Here is what the process looks like, so you know what’s ahead.

  • A free consultation. We start with a brief call to talk about what's bringing you in and whether we seem like a good fit. There's no pressure to commit.
  • Your first sessions. The first session or two are about getting to know you: your history, what you're hoping to change, and what you want from therapy. We'll also go over practical details like fees, scheduling, and confidentiality. If you're seeking couples or family therapy, we'll talk about how we'll work together.
  • A plan built around you. Together, we'll set goals and decide on an approach. Depending on what you're working on, that might include Insight-Oriented Therapy, EMDR, or body-based (somatic) practices. When working with trauma, we move at a pace that feels safe, and you're always in the driver's seat.
  • Ongoing work. Sessions are typically 50 minutes and held weekly or every other week in person in Chico and by secure telehealth. We'll check in regularly on how therapy is going and adjust as needed.

Fees and insurance. My practice is self-pay only; I do not bill insurance, but I can provide a superbill.

Confidentiality. What you share in therapy is private. There are a few legal exceptions, such as concerns about harm to yourself or others, or abuse of a child, elder, or dependent adult. We’ll review these together in our first session.

If you are in crisis. Therapy is not an emergency service. If you are in crisis, call or text 988, or call 911.

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Psychotherapy services are provided by Julie Raskin-Li, PsyD, LMFT 121881, Licensed Marriage and Family Therapist in California. Therapy is a clinical service governed by California licensing law and professional ethics, including confidentiality and its legal limits. This site also describes coaching, which is a separate, non-clinical service. Coaching is not psychotherapy, is not mental health treatment, and is not covered by the same protections as therapy. Therapy and coaching are provided under separate agreements, and you can choose either or neither independently.